Mental health and persistence is something that everyone struggles with at times.

Studies, family, work, accidents, illnesses, or deaths among relatives and many

other factors can often feel overwhelming. Not everything works perfect in life and everyone makes mistakes. It is still important to remember that you never have to experience these feelings alone.

 

Although we are aware that it is not our place to force help on someone, we want to offer opportunities in improving the well-being of our members. We will actively arrange events where we give everyone a chance to take a break from everyday life.

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We strive to organize well-being weeks during the year, where the focus is to promote the members' well-being. During the week, we aim to organize events that are informative, help coping with stress, increase commonality, and improve the atmosphere among our members. If you as a member have suggestions on how we could improve the events, you are welcome to contact the head of Social social politics or someone else from the board. If you prefer to be anonymous, you can always write your suggestions in the surveys that are regularly sent out. The association actively collects data to be able to provide members with good activities and pleasant events.

 

In addition, most of the board and tutors will take a course in first aid for mental health (Mielenterveyden ensiapukurssi). This course provides skills to react correctly in various stressful situations.

 

We want to emphasize that it is never mandatory to consume alcohol during our events. It is important to note that our activities are based on all participants having fun and feeling welcome. There is always an alcohol-free alternative, and no one should be pressured to consume alcohol to have fun.

 

 

 

COME AND chill to THE koppi!

A coffee hour in our Asa office (Koppi) is arranged Monday through Thursday between 11: 30-12:15. We welcome each member to join us, relax and drink a cup of coffee. In addition, the board members usually hangout around the Koppi, you are always welcome to come and chill with us.